About this Event
Celebrate Thanksgiving with a Gratitude Retreat dedicated to fostering appreciation and holistic wellness. Begin the day with an opening ceremony and intention setting focused on gratitude and well-being. Participants receive a Best Life-ing gift bag to enrich their experience.
Itinerary:
- 8:00 AM - Opening Ceremony & Intention Setting Commence the day with a ceremony to honor resilience and personal growth. (60 minutes)
- 9:00 AM - Guided Meditation & Breathwork Engage in meditation and breathwork to cultivate resilience and inner strength. (60 minutes)
- 10:00 AM - Free Time for Journaling and Reflection
- 12:00 PM - Gourmet Healthy Lunch Enjoy a gourmet lunch featuring seasonal and nourishing foods to sustain vitality. (90 minutes)
- 1:30 PM - Group Kundalini Yoga Experience profound transformation in our Group Kundalini Yoga Class, setting powerful intentions for gratitude, aligning body, mind, and spirit. (60 minutes)
- 2:30 PM - Resort Hydrotherapy Circuits Experience relaxing hydrotherapy circuits at the resort's spa, promoting relaxation and rejuvenation. (60 minutes)
- 3:30 PM - Gratitude Sound Bath Immerse in a sound bath designed to deepen feelings of gratitude and well-being. (60 minutes)
- 4:30 PM - Closing Ceremony Conclude the retreat with a closing ceremony focusing on integrating gratitude practices into daily life. (30 minutes)
Holistic Outcomes: Participants leave feeling deeply grateful and connected, with a heightened sense of well-being and appreciation. The retreat promotes reflection and mindfulness through meditation, journaling, and healing sessions. The nourishing Thanksgiving meal and spa experiences support physical health and vitality. The healing sessions and sound bath contribute to emotional balance and inner peace. The closing ceremony encourages the integration of gratitude practices, fostering a lasting sense of fulfillment and well-being.
Event Venue & Nearby Stays
Carillon Miami Wellness Resort, 6801 Collins Avenue, Miami Beach, United States
USD 571.71
