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In today’s fast-paced world, where stress and fatigue are common, and we often push ourselves hard when working out, Qigong offers a refreshing counterbalance. It’s a gentle, yet dynamic and powerful, way to restore balance and vitality.Qigong is low-impact and accessible to people of all ages and fitness levels. Whether you’re exploring wellness practices to complement your usual workouts, or seeking a gentle way to stay active, Qigong can easily become part of your schedule.
Free for TFD embers, £11 for non-members.
Book via the technogym app 14 days before.
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T2 Southern Unit Downsview Road, OX12 9FA Wantage, United Kingdom, Wantage, United Kingdom
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