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WHAT IS A GONG BATH?A gong bath is a relaxing experience where you become immersed in the vibrations of the gongs, singing bowls and other shamanic instruments.
WHAT ARE THE BENEFITS?
The human body is made up of approximately 80% water, which can be influenced by our normal daily activities and the vibrations that we come into contact with.
The sound vibrations of gongs can help the mind to slow down and lower the frequency of the brainwaves from an alpha to a theta-dominant brainwave state. This can be beneficial for those who find it difficult to ‘unwind’ and ‘switch off’
Sound has been found to shift frequencies in the body from lower energy to higher vibrational frequencies of love and joy. The vibrations from sound can help to shift energetic blocks, and can leave the body feeling more balanced and energised.
HOW DO I BOOK MY PLACE?
Please click on the link below for more information and to book your place.
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Holy Trinity, Church, Charlton Village Road, Charlton, Wantage, OX12 7HE, United Kingdom
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