Open and engaging virtual psycho-educational class based in Dialectal Behavioral Therapy for ages 14-18 yrs.
About this Event

Open and engaging virtual psycho-educational class based in Dialectal Behavioral Therapy for ages 14-18 yrs to enhance their ability to manage stress, emotions, and relationships.

Class #6 Focuses:

Mindfulness: Self-Soothe (5 senses)

Skill: STOP and Opposite Emotion to Action

Benefits:

Non-judgement setting
Flexibility of virtual
Led by teen/adolescent therapists
On-going open group (rolling enrollment)
Chose one class or bundle 6 classes for a discount ($162 instead of $180)

Presenters:

Josh Donohue, LPC, Adolescent and Teen Therapist

Erin Lipin, LCSW, Teen and Adult Therapist

This is not a substitute for psychotherapy or treatment. To refer an adolescent or teen please call us at (866) 220-8371 or email use at [email protected] for more individualized clinical services.