About this Event
A gentle close to your Sunday and a nourishing way to prepare for the week ahead. This ceremony brings together two restorative practices. Hand blended herbal teas crafted for this session and a sound journey that works through vibration, voice and crystalline frequencies. Together they calm the nervous system, open the inner senses and guide you into deeper states of awareness.
We begin with a dreaming blend designed by herbalist Tom Woia. This tea soothes the body, slows the mind and supports the shift into a more intuitive state. Once the nervous system settles, the sound journey can work more effectively. The combination of relaxing herbs and resonant sound encourages spacious thinking, clearer visioning and emotional softening.
You will travel through a landscape of bowls, chimes, vocals and ancient tones. These frequencies help the brain slip into slower states and create the conditions for inner work. The ceremony ends with a grounding tea to gently bring you back to your body, followed by sharing for anyone who wishes to integrate through voice. This is a space to settle, to dream and to come home to yourself.
About the Tea
Dream Blend
Passion flower and lemon balm calm the nervous system and bring the body into a softer rhythm. Mugwort supports dreaming and helps shift awareness into a non ordinary state. Liquorice and cinnamon warm the blend and activate circulation, creating a steady descent into your inner world.
Heart Blend
Rose bud and cacao shell work with the emotional and physical heart. Cacao brings grounding and warmth. Rose supports integration and gentle emotional opening. Liquorice and cinnamon return here to sweeten and stabilise the blend.
The Heart blend is generally suitable for pregnancy. The Dream blend contains Mugwort which has traditional uses for menstrual irregularities and may not be recommended in pregnancy. Please use your own discernment.
Why Tea and Sound Work Well Together
Tea calms the nervous system and softens the body. Sound shifts the mind and opens the inner landscape. Together they create a fuller experience. The herbs bring you into a grounded, receptive state while the frequencies guide you into deeper consciousness. This pairing supports relaxation, emotional release, visioning and clear integration.
Your Guides
Indira
Indira’s work is rooted in helping people return to their own magic. She guides with presence, compassion and an intuitive understanding of how sound moves through the body. Her background includes Sound and Voice Healing, Hermetic Alchemy, Yoga Therapy, Neuroacoustics and the Mystic Arts. Her intention is to support you in meeting your inner landscape with clarity and trust.
Tom
Tom is a naturopathic herbalist who works with the intelligence of plants to support emotional and energetic balance. He forages intuitively and creates blends that match the needs of the moment. His work is influenced by classical Tantra Yoga and therapeutic bodywork. For this ceremony he has crafted teas that support dreaming, grounding and integration.
About We The Conscious
We are a breath-led multidisciplinary studio for modern living.
Thoughtfully curated. Community-rooted. Built for everyday life.
We The Conscious® exists to reimagine what self-care and healing can look in today’s world.
Located at Hackney Downs Studios, our space is designed for modern living. Every detail, from the quadraphonic sound system to our aerial hammocks, has been intentionally chosen to support busy minds, overstimulated bodies and the pace of daily life.
We offer transformative breathwork, mixed movement, Aerial yoga and Pilates, somatics, Qi Gong, sound journeys and creative practices that support emotional recalibration, nervous system regulation and deeper connection.
Our events respond to the evolving needs of our community, offering space for exploration, reflection and growth. From somatic journeys to creative expression, each one is intentionally curated to go deeper.
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Event Venue & Nearby Stays
We The Conscious®, 17 Amhurst Terrace, London, United Kingdom
GBP 26.00
