About this Event
Join us under the energy of the New Moon in Taurus for a deeply grounding and restorative yoga experience designed to help you slow down, reconnect, and come back into your body.
This workshop focuses on releasing tension held in the neck and shoulders, where stress and daily demands often build. Through slow, intentional movement and supportive stretches, you’ll be guided to soften tightness, create space, and bring ease back into the upper body.
Rooted in Taurus energy, we’ll explore steady, grounding postures that help you feel more supported, present, and connected from within.
Expect a calm, unhurried practice with time to settle, soften, and truly receive.
You’ll be gently guided through a moment of reflection during the workshop, and receive a a new moon mini workbook to continue the practice in your own time.
Expect:
• Neck and shoulder release
• Slow, grounding movement
• Gentle, guided breath
• Optional New moon intention-setting
• A deeply calming, supportive atmosphere
Perfect for:
Beginners, those carrying tension in the upper body, and anyone craving a slower, more mindful practice.
Leave feeling lighter through your shoulders, more at ease in your body, and quietly reconnected to yourself.
Event Venue & Nearby Stays
Brentside High School, Greenford Avenue, London, United Kingdom
GBP 20.00
