About this Event
TALK & BREATH by FEMME CRAFT<h4>Come join us for an evening of empowering conversations and relaxation at Mindspace Kurfürstendamm. Experience a unique event that combines an inspiring Breath Workshop with a live podcast. Aleks, a versatile yoga instructor, coach, and author, will share her journey, her experiences as a coach, and insights from her newly released guided journal, The Gentle Confidence Journal. The event will also include live breathing exercises based on techniques featured in the journal.</h4>
About Aleks:
She is a yoga teacher and coach dedicated to holistic well-being. Her work helps people cultivate inner strength, flexibility, and harmony. Her sessions go beyond physical movement, offering grounding and breathing space. My coaching focuses on overcoming inner barriers and unlocking one’s full potential.
About the Journal:
The Gentle Confidence Journal is a 90-day guided journal designed to help you build self-confidence. It features daily reflection prompts, breathing exercises, and coaching tools to deepen your personal development journey.
About FEMME CRAFT Podcast:
Femme Craft is a podcast spotlighting the stories of inspiring women and BIWoC. In its third season, a vibrant community has emerged, regularly gathering for live events, interactive workshops, and networking opportunities. This platform fosters connection, mentorship, and continuous personal growth.
About Sehriban (Host):
Sehriban Cirik, the head of HipHop at Amazon Music and host of Femme Craft podcast, is a significant figure in Berlin’s music scene. Sehriban is an advocate for diversity and visibility of BIWoC, infusing her passion for music and community-building into the podcast.
Date
November 6, 2024
Program
6:00 PM Welcome at Mindspace event space
6:30 PM Live Podcast Talk with Aleks
7:15 PM Breathing Exercises
7:30 PM Networking Time
8:00 PM Closing with Goodie Bags
Contact us & follow on Social Media!
FEMME CRAFT: femmecraft.de
Aleks: @alekskopyoga
Partner
Mindspace: @mindspace.me; @mindspace_germany
Lululemon: @lululemon
Event Venue & Nearby Stays
Mindspace Kurfürstendamm, Uhlandstraße 32, Berlin, Germany
EUR 6.51
