About this Event
Taiji, Nei Gong and Qi Gong 8 week course starting on 12 January 2025.
We will learn the choreography of movements of the Yang style Taiji, incorporating the Nei Gong of the Water Method as passed down by Daoist Masters for millenia.
In order to truly bring alive your Taiji from the inside out, and to experience the yin yang duality in a tangible way within your physical and energetic bodies, we will learn internal Nei Gong threads associated to the Wood element.
What you will learn over 8 x 75minute classes:
- Taiji form - Yang style
- Open and Closing the body Nei Gong
- Yin yang fundamental energy flows
- The Kwa as the internal engine to generate physical motion
- Exercises to tap into and mobilise qi inside the body
- Foundational Qi Gong
- Standing Qi Gong and Meditation
- Daoist Breathwork
When
Mondays 7.15-8.30pm
January 12, 19, 26
February 2, 9, 16, 23
March 2
Where
PRANA VOICE - Holistic Well-being
4a Orsman Road
Tuscany Wharf
London N1 5QJ
No prior experience needed. It's best to wear comfortable clothes.
Booking
You are welcome to pay directly to avoid the extra Eventbrite fees. Simply email [email protected] and I'll send you my bank details.
Advisory information
All participants must be over 18 to attend.
These group classes involve breath work practices and learning Qi Gong and Tai Chi movements. As with any movement practice there is always a risk of injury. By attending this course you accept personal responsibility for your own health and safety throughout the classes and waive all liability towards your teacher, Javier Martinez. If you are experiencing health issues, ask your GP or a medical professional before joining.
If you are currently experiencing acute pain or injury, or are currently pregnant, it is recommended you learn in 121 sessions.
Javier Martinez
Javier has over 25 years experience in Martial Arts, including 10 years of Tai Chi and Qi Gong practice. He teaches Qi Gong, Nei Gong, Movement, Yoga, Boxing, Self-Defense and Calisthenics in London and online.
Email: [email protected]
Insta:
Event Venue & Nearby Stays
Prana Voice - Holistic Well-Being, 4a Orsman Road, London, United Kingdom
GBP 174.05
