About this Event
🥋Tai Chi is a gentle Chinese martial art that blends slow flowing movements and mindful focus to improve balance, flexibility, and inner calm. From a Traditional Chinese Medicine (TCM) perspective, it helps cultivate and circulate Qi (vital energy), supporting the health of the organs, improving digestion, circulation, and lung capacity, and calming the mind and nervous system. Regular practice can reduce stress, ease joint pain, enhance immunity, and promote overall vitality and longevity.
🧘Blaise Baillargeon has been studying Tai Chi for over 20 years. In addition to Tai Chi, Blaise also instructs Lok Hup BA Fa, H Singi Chaun, Tai Chi Sword, Sabre and Chuan. During our classes Blaise will teach traditional Tai Chi 108 movements and will incorporate warm ups and Qi Gong 5 elements. Blaise is a practicing Manual Osteopathy in Durham Region.
☯︎ We do Tai Chi indoors during the winter at 513 Westney Road South, Ajax. Classes are Monday mornings at 9:30am and Thursday evenings at 7:30pm.
🅿️ 513 is a brown building on the south east side of Westney and Clements Road. You can turn at the light onto Clements Road and enter the parking from Clements or Westney. When you arrive drive to the back and go thru the black gate. We are in the back loading dock area. Park anywhere.
👟Wear comfortable loose clothing and bring indoor shoes.
💧Bring your own water bottle. Additional water will be available.
🪷Don't be shy! You don't need to know anything about Tai Chi to attend.
🌿 April 2026 special $44 for the month 7 classes total. April 9, 13, 16, 20, 23, 27 and 30th. To pay $55 etransfer [email protected] or 416 828-0722
💜We are available to teach Tai Chi for Employee Wellness Progams, Student Wellbeing Programs, Seniors Homes, Yoga Studios, Montessori Schools and more. Feel free to call 416-828-0722 or email us with your requests [email protected]
🕉️In addition to Tai Chi we offer Sound Healing Journeys✨ Sound Baths. Our next Sound Healing Journey is Sunday March 29st, 2025. 7:30pm and Sunday April 12 at 513 Westney Road South, Ajax - Back door/ loading dock.
🙏Thank you for your consideration in joining us on a healing journey! We look forward to meeting you!
Event Venue & Nearby Stays
513 Westney Rd S, 513 Westney Road South, Ajax, Canada
CAD 22.63
