Name: SwimRun fællestræning
Start: 2026-05-31T09:00:00+02:00
End: 2026-05-31T10:00:00+02:00
Location: Øresundsstien 7A, 2300 Copenhagen, Denmark

$SwimRun f\u00e6llestr\u00e6ning$

SwimRun er en ny form for fællestræning.
Det faciliteres af medlemmer og er ikke organiseret som et hold under Copenwater.
(English below)
Swimrun er en udholdenhedssport, hvor man løber gennem en rute, der består af flere skiftende off-road løb og svømning i åbent vand. I modsætning til triatlon er der ingen overgangszoner – man har sit udstyr på hele tiden, løber i sit svømmetøj og svømmer i sine løbesko.
Fællesskabstræningen vil omfatte både løb og svømning i åbent vand, samt øvelse i overgange mellem de to discipliner på Amager Strand. Træningerne vil primært finde sted hver søndag i Amager Strandpark i sommermånederne, med nogle træninger afholdt på nærliggende steder for at arbejde med trailløbeteknikker for dem, der er interesserede.
Fællesskabet er åbent for alle niveauer og byder alle nysgerrige på denne unikke (og lidt aparte!) sport velkommen.
Datoer: Søndage kl. 9:00 på Amager Strand, Øresundsstien 7, fra 31. maj til 30. august. Ingen træning den 21. juni, 26. juli eller 9. august.
Mål: Vi planlægger at deltage i Øresund Swimrun den 5. september. Link: https://www.sportstiming.dk/event/16983
Hav altid en swimrun-makker med under træningen. Deltagelse er på eget ansvar.
Spørgsmål kan stilles her i gruppen, hvor hovedarrangørerne Morgan og Hans vil hjælpe dig i gang!

//SwimRun is a new community activity.
It is facilitated by members and not organised as a team under Copenwater.
Swimrun is an endurance sport where you race through a course made up of multiple alternating off-road runs and open-water swims. Unlike triathlon, there are no transition zones—you keep your gear on the entire time, running in your swim gear and swimming in your running shoes.
The community training will include both running and open-water swimming, as well as practicing transitions between the two disciplines at Amager Strand. Sessions will primarily take place every Sunday at Amager Strandpark throughout the summer months, with some sessions held in nearby locations to work on trail running techniques to those who are interested.
The community is open to all levels and welcomes anyone curious about this unique (and slightly odd!) sport
Dates: Sundays at 9:00 AM at Amager Strand, Øresundsstien 7, from May 31 to August 30. No sessions on June 21, July 26, or August 9.
Goal: We plan to participate in the Øresund Swimrun on September 5. Link: https://www.sportstiming.dk/event/16983
During training, always have a swimrun buddy with you. Participation is at your own risk.
Questions can be asked here in the group, where the primary organisers Morgan and Hans will help you get started!