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Slow down. Be held. Feel supported—body and mind.This semi-private restorative yoga series is designed to offer deep rest in an intimate setting. With a maximum of seven participants, each person will receive significantly more attention, hands-on support, and personalized guidance than in a regular group class. You'll be set up with ample props so each posture can be tailored to your body for maximum comfort and release.
This is a deeper, more nourishing experience for those who already love restorative yoga or are ready to experience what true support can feel like.
Perfect for:
✨Anyone craving more guidance and personal attention
✨Those moving through stress, fatigue, or seasonal overwhelm
✨Students who know the power of rest and are ready to take it to the next level
Held every other week from December through February, this series is your invitation to prioritize nervous system support, restoration, and well-being during one of the most demanding seasons of the year.
Due to the intimate nature of this series and the hands-on support provided, space is extremely limited. This will likely sell out.
Price: $495
Full dates:
12/6
12/20
1/3
1/17
1/31
2/14
Sessions held: 1:30-4pm at Green Yogi Telegraph
Nicole Griffin
Nicole Griffin is a teacher, coach, writer, and mindful travel retreat leader with thousands of hours of yoga, mindfulness, and nervous system education.
Nicole specializes in restorative yoga, yoga nidra, and mindful movement. Her classes guide you to reconnect with yourself and the world around you, offering an intentional journey for your mind, body, and spirit. Her calming presence and intuitive teaching style create a safe space where students can unwind and restore.
Nicole’s gentle guidance nurtures relaxation, inner strength, and self-awareness, leading to a deepened sense of peace and presence. Whether in her regular classes or immersive retreats, her approach cultivates mindfulness and resilience, leaving you feeling both relaxed and empowered.
Stay connected with Nicole on IG @nicolegriffinwellness or via her website: www.nicolegriffinwellness.com
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Event Venue & Nearby Stays
2807 Telegraph Ave, Berkeley, CA 94609-3606, United States
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