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Relax into a Dream Journey on the Supermoon.Yoga Nidra is a practice of deep relaxation. It is dynamic “sleep” practice in which physical, mental and emotional activity comes to rest, but awareness is fully awake. Visualizations are like dream journeys that serve our mental relaxation and clear our subconscious mind from past traumas, negatives experiences or karmic loops.
Friday November 7th
6:30pm-8:00pm
w/ Kristen Stritter
$25
Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000457
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Event Venue & Nearby Stays
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
Tickets
