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🌙Yoga nidra is a beginner friendly form of meditation that involves lying down while I guide you into a “Goldilocks state” of relaxation close to being asleep. This allows you to tap into your subconscious while being awake. Yoga nidra improves sleep quality, regulates the nervous system, strengthens intuition and creates a greater sense of peace and calm. 💫Yoga nidra will be complimented by a sound bath at the end of the meditation
🤍 Consistently showing up for yourself every week will get really cool because you never know what you’re going to get but it will always be exactly what you needed 💫
🔮Investment: $22
Payment Options:
Venmo: @Desiree-Hullaster , please include your name and the event you’re signing up for in the memo
PayPal/Apple Pay/Credit/Debit:
https://www.paypal.com/ncp/payment/GNV5V4JUWCPCL
Details:
✨Sign-up by submitting payment, please signup no later than 2 hours before the event
✨Please arrive 10 minutes early to allow time to settle in
✨Bring a yoga mat or towel, blanket, pillow, water bottle, and an open mind🤍
✨I will be set up on the beach in front of the lodge in gulf state park
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Event Venue
The Lodge at Gulf State Park, 21196 E Beach Blvd,Gulf Shores,AL,United States
Tickets
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