About this Event
Start your morning with intention under the Lesner Bridge in Virginia Beach for a one-hour immersive Sunrise Yoga & Sound Experience with Lauren and Shawana. As the sun rises at 5:45 over the water, flow through a gentle guided yoga session designed to awaken the body, calm the mind, and restore balance. The experience will close with soothing sound healing vibrations to help you reset, reflect, and recharge. Bring your mat, your breath, and your presence for a peaceful start to your day.
Sunrise: 5:45am
Yoga Starts: 6:00am
Option to nring your towel, beach blanket, or yoga mat, a journal , and anything you may need for comfort.
Event Venue & Nearby Stays
Lesner Bridge, 3576 Piedmont Circle, Virginia Beach, United States
USD 0.00
