May 23rd | 8:30 AM | Mount Trashmore
This is more than a workout
About this Event
Join us for a high-energy Full Body Bodyweight Workout designed to help you burn fat, build strength, and boost endurance — no equipment needed. This all-levels workout combines cardio, core, lower body, and upper body movements to challenge your entire body while keeping it fun and motivating.
Whether you’re just getting started or already on your fitness journey, this workout will leave you feeling stronger, empowered, and accomplished. Expect great vibes, motivating coaching, and a supportive atmosphere that pushes you to give your best.
Come ready to sweat, move, and level up with Coach Maiya and the Mind Body Soul Fitness community. All fitness levels welcome. Just bring water, a mat, and positive energy. 💪🏽🔥
Event Venue & Nearby Stays
Mount Trashmore Park Road, Mount Trashmore Park Road, Virginia Beach, United States
USD 0.00











