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Join us on Monday, Wednesday, and Friday mornings at 6:45am on Zoom for our current Sunrise Meditation series!6:45 AM - 7:00 AM
Zoom "Doors" Open
Zoom Opens - Quiet settling with meditation music; check your Zoom connection, grab your journal, pen, water, etc. Use the text chat to say hello.
7:00 AM - 7:20 AM
Guided Meditation Activity
7:20 AM - 7:30 AM
Journaling time + Re-Grounding
7:30 AM - 7:35 AM
Reflective Journaling & Integration
7:35 AM - 7:45 AM
Optional sharing / discussion time
We'll open up the mics to share anything you'd like to voice, or ask about, or discuss. You can share on your microphone, or in the chatβup to you!
Join via our Personal Meeting Room:
https://us02web.zoom.us/j/7575999150?pwd=UDZGUnEzdkVKOUF5ckl1OHhCSkFkdz09
Or log into Zoom and use the Meeting info:
(Meeting ID: 757 599 9150 / Passcode: 23601)
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Event Venue & Nearby Stays
9314 Warwick Blvd, Newport News, VA, United States, Virginia 23601
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