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In this session we will focus on full body stretch movements to loosen off the whole body & improve all-round flexibility and mobility.This class is suitable for all abilities.
Everyone is welcome. Adjustments will be offered if needed.
We will practice a 45-50 minute stretch class on the sand with a view of the sea & the waves as our soundtrack.
Optional swim or sea dip afterwards.
Drop in & pay as you go, or buy a class pass (valid for all my regular sessions).
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Event Venue & Nearby Stays
Low Newton-by-the-Sea, Alnwick, United Kingdom
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