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Welcome to our morning yoga class in Longhoughton, a gentle stretch for everyone including beginners.You will be offered help and guidance in how to adapt postures to suit your individual needs and ability.
In this class, you will:
* Practice key yoga poses and learn proper alignment for a safe and effective practice
* Improve breath technique bringing calm and focus
* Develop body awareness and balance through guided instruction
* Feel revived, energised and ready to tackle the day
Classes are booked through the online booking system. Please bring your own yoga mat and props. For new starters there is a small amount of equipment available for loan.
Everyone is welcome!
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Event Venue & Nearby Stays
Longhoughton Community & Sports Centre, Westfield Park, Alnwick, NE66 3, United Kingdom
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