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Come to Firefly Cafe for a yoga class with Transcendent Wellness yoga teacher Sheena.Open level
Beginners welcome!
After an energizing yoga class, enjoy a fresh, delicious Sunday brunch and a mimosa!
What to bring:
- $10 for Sheena (Cash or Venmo accepted)
- Mat (If you don't have one there will be some available)
- Comfortable Clothing
- Pillow or Blanket to Sit
Class Includes
- Breathing Techniques
- Movements to Warm up the Body
- Logical Sequence of Yoga Postures
- Final Relaxation
This is A TRANSCENDENT WELLNESS Pop-Up Event
with Sheena Szuri - ERYT 200, RYT 500, YACEP
Visit
Transcendent Wellness offers STUDIO classes and workshops, mental health counseling, and therapeutic bodywork services to help you feel excited about creating your wellness journey.
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Event Venue & Nearby Stays
901B Pollock St, New Bern, NC, United States, North Carolina 28562
Concerts, fests, parties, meetups - all the happenings, one place.
