Advertisement
Taking time for retreat offers us the opportunity to step out of our daily routines to reconnect with and care for our innermost selves. Settling in this way is deep self-care that resources us to better be able to live with loving connected presence.
This half day retreat will be held on the beautiful grounds of Bethlehem Centre on Westwood Lake in Nanaimo, B.C.
Together we will meet and settle into our circle and ourselves.
You will be guided with self-compassion meditations and practices that can help you to reconnect with your breath, your body and your innate self-compassion.
All adults are welcome.
Please bring a journal/notebook for reflection, a yoga mat and a light throw. Tea and snacks will be provided.
Advertisement
Event Venue
Bethlehem Centre, Nanaimo, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
