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An afternoon of seasonal yoga, somatic movement, Traditional Chinese Medicine (TCM) wisdom, sound healing and guided reflection as we align with the energy of Summer and the Fire Element.This nurturing workshop is designed to support emotional, mental and physical wellbeing through movement, rest, ritual and connection.
Together we will explore seasonal practices to help calm the nervous system, reconnect with the body and move more intentionally in rhythm with the season.
The afternoon includes seasonal yoga, Qi-inspired movement, meditation, sound bath, Reiki, tea and connection, alongside a beautifully designed
Summer Inner Workbook to continue supporting you beyond the workshop.
Suitable for all levels, including complete beginners.
No yoga experience needed.
https://www.vagaro.com/cl/y0L56fqOH1CS9Ld-CuiInobDJ0DHNwAo7APnT3jbHCM=
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Event Venue
Bridgeton, Glasgow, United Kingdom
Tickets
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