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Join Donna at Koko, Sun 7th June, for a 3‑hour yoga workshop rooted in the steadiness of the earth and guided by the wisdom of the hearAbout this Event
What to expect
- Earthy arrival + grounding: slow, embodied movement to help you land — feeling supported from the soles of the feet upward (think roots, steadiness, simplicity).
- A very gentle Heart‑led flow: a warm, accessible sequence where breath and intention guide the pace, inviting you to allow the heart to lead the way
- Breath + stillness: spacious breathing and quiet reflection to connect inwards.
- Restorative rest: longer holds and a deep closing relaxation to integrate.
- Tea and cake space to journal, integrate and connect
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Event Venue & Nearby Stays
KOKO Studio, 93 Hope St, glasgow, United Kingdom
Tickets
GBP 20.00 to GBP 30.00
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