Stretch N Sesh

Important Notes for class:

Please let your instructor know ahead of time if you have any injuries or concerns to be aware of before starting class.

These classes are designed for beginners by beginners. We are focused on mindfulness, movement, and meditation. Each class is 45 minutes, starting with breathwork, intention setting, and herbal enhancements from essential oils to open and relax your chakras. Candles and heat are added to the atmosphere for added comfort. We also have props upon request such as pillows and for purchase yoga mats. As we flow through practice, you will have an opportunity to deepen your relationship with your body and expand trust and love for you within.

Things to Bring:

water

Mat

Strap

Blocks

Blanket or towel

A positive attitude and open mind

For more check out our website at .

Event Venue & Nearby Stays

India Basin Shoreline Park, 950 Galvez Avenue, San Francisco, United States