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Join us for a low impact session where we’ll stretch our bodies and our shared knowledge of God!About this Event
Stretch & Selah
This low impact class will focus on dynamic stretching to aid in mobility, stability and injury prevention. There will be extra focus on building our spiritual health with a mid week devotional in the 15 minutes before class, so come early! The devotional and music during the class will be centered around our weekly theme that can be found on our instagram page! (https://www.instagram.com/theark.fitness/)
Start your day with the Lord, and a stretch!
Difficulty: Beginner to Advanced
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Event Venue & Nearby Stays
Synergy Complete Athletics- Personal Training, Boxing & Group Fitness Classes, 1703 Victoria Park Avenue, Toronto, Canada
Tickets
CAD 23.73
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