About this Event
Stretch & Movement with B-Randi
Stretch & Movement with B-Randi Feel better, move better. Join B-Randi for a fun, beginner-friendly in-person session of easy stretches and gentle movement. Boost your energy, improve flexibility, and have a great time doing it. All levels welcome. Mat optional. Let's stretch it out!
Agenda
🕑: 04:00 PM - 07:30 PM
Full agenda
Host: Dhq B-Randi
Info: Stretch Class 4:00 – 5:30 PM
4:00 – 4:10 PM | Welcome & Check-In
4:10 – 4:20 PM | Gentle Warm-Up
4:20 – 4:45 PM | Dynamic Stretch Flow
4:45 – 5:10 PM | Deep Stretch & Target Areas
5:10 – 5:20 PM | Floor Work & Release
5:20 – 5:30 PM | Cool Down & Reflection
*****Break | 5:30 – 6:00 PM*****
Dance Class | 6:00 – 7:30 PM
6:00 – 6:10 PM | Welcome & Vibe Check
6:10 – 6:20 PM | Warm-Up
6:20 – 6:50 PM | Beginner Choreography
6:50 – 7:10 PM | Full Routine Practice
7:10 – 7:20 PM | Free Dance & Expression
7:20 – 7:30 PM | Cool Down & Closing
Event Venue & Nearby Stays
Ripley-Grier Studios, 520 8th Avenue, New York, United States
USD 23.18 to USD 23.46












