Join me for Stretch! - a virtual event where you'll stretch, activate, and build your body from the comfort of your own home.
About this Event

Welcome to Stretch!

Stretch! is an online event where you'll focus on improving flexibility and strength through dynamic and static stretching exercises. Join me for a fun and engaging session from the comfort of your own home. Whether you're a beginner or a seasoned pro, everyone is welcome to participate. Grab your mats, blocks and straps and get ready to Stretch!

Duration: 1.15 hours

Live attendance is unnecesary, but highly recommended. A recording will be sent to those that can't attend live, however you must purchase your ticket to recieve your watch later link.

Teaser: The Stretch! Course will be returing later this year! Follow @bammrose to stay in the loop.