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"Unwind & Renew: A Restorative Yoga Journey":Escape the everyday hustle with 'Unwind & Renew,' a tranquil small-group yoga class designed to melt away stress and release deep-seated tension. Through gentle movements, supported postures, and mindful breathing techniques, you'll embark on a journey of profound relaxation. This class focuses on calming the nervous system, improving flexibility, and fostering a sense of inner peace, leaving you feeling refreshed, balanced, and completely renewed. Perfect for all levels, especially those seeking a peaceful sanctuary to de-stress.
Respond to one of the 4 spots available in the comment section to reserve your spot OR PM or text the shop...whichever is easiest for you.
$35, but offering a $10 discount to first-time students ($25).
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Event Venue & Nearby Stays
511 West Broadway St., Frankfort, KY, United States
