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One-on-One Private Yoga & Hands-On Stretching
Personalized practice, with dedicated attention.
This 30-minute private session is a truly customized experience designed to meet your
individual needs. We'll begin with a brief consultation to understand your goals, whether that's
working on a specific pose, recovering from an injury, or simply finding a deeper sense of
relaxation.
The session will seamlessly blend yoga poses and hands-on stretching. As you move through a
practice tailored just for you, I'll provide gentle, hands-on adjustments to help you deepen
stretches and find proper alignment. The focused hands-on stretching will help release deep
tension in areas like your hips, shoulders, and hamstrings, improving flexibility and range of
motion. This focused bodywork provides a profound sense of relief and calm, making it an ideal
way to deepen your practice and receive personalized care.
30 minutes of personalized instruction for $40. Claim the time you would like by replying to one of the timeframes listed in the comment section of this event post.
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Event Venue & Nearby Stays
511 West Broadway St., Frankfort, KY, United States
