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Stress Management Fall 2024Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being. So, please join us for a one-hour class on the 1st Wednesday of the month in November and December where you can learn:
Forms of Stress
The Effects of Stress
Ways to Manage Stress
A healthy lunch will be provided.
Free class!
Dates:
Wednesday, November 6, 2024
Wednesday, December 4, 2024
Time:
12:00pm - 1:00pm (for both dates)
Location:
Frazier Family Coalition
1300 W Lehigh Ave, #112
Philadelphia, PA 19132
Registration is required, register here: https://bit.ly/47Qx5Gi
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Event Venue & Nearby Stays
Frazier Family Coalition 1300 W Lehigh Ave, #112 Philadelphia, PA 19132, 1300 W Lehigh Ave, Philadelphia, PA 19132-2760, United States,Philadelphia, Pennsylvania
Tickets
