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This seminar will cover many aspects of athletic training and powerlifting, including plyometrics application, unconventional movements, nutrition and hydration/supplementation strategies for lifters, powerlifting meet attempt strategies, max/repetition/dynamic effort explanations, and a hands-on lifting clinic!Entry will be limited to 20 participants, and entry fee will be a donation to Paws Inn The Falls Animal Complex.
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Event Venue
Elite Fitness and Personal Training, 4611 Military Road,Niagara Falls, New York, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
