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Join us for a FREE Twerk Fitness class for pregnant women and moms in Niagara County taught by La'Movement Fitness.Need we say more. Even if you don’t have Megan knees we can teach you how to Twerk. This is the cardio class where you literally SHAKE YOUR CAKE. Learn a routine & get a full body workout. Targeting Glutes, Quads, Core and lower back.
The workout will be followed but a confidence workshop!
Register here: https://healthynf.org/events/twerk-dance-class
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Event Venue
1201 Pine Ave, Niagara Falls, NY 14301-1962, United States
Tickets
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