Strength Foundations: Intro to Lifting

Wed Jan 14 2026 at 02:00 pm to 02:30 pm UTC+00:00

Pleasance Sports Complex & Gym | Edinburgh

University Sport and Exercise
Publisher/HostUniversity Sport and Exercise
Strength Foundations: Intro to Lifting
Advertisement
New to lifting? Learn the basics of strength training in a supportive, beginner-friendly session.
About this Event

This session introduces the fundamentals of strength training, including basic lifts, safe technique and how to feel confident using weight racks. Ideal for beginners or anyone new to the Eleiko gym.

  • Suitable for beginners
  • Please arrive 5 minutes early to check in
  • Come dressed appropriately for physical activity


University of Edinburgh student offer. Sign up and attend any January Welcome Give It a Go session on Wednesday 14 January to be entered into a prize draw to win:

1 × Semester 2 gym membership

1 × 50% off a Semester 2 membership

2 × 25% off a Semester 2 membership

Advertisement

Event Venue & Nearby Stays

Pleasance Sports Complex & Gym, 46 Pleasance, Edinburgh, United Kingdom

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Edinburgh

Making the Ask Masterclass
Wed, 14 Jan at 09:30 am Making the Ask Masterclass

Culture & Business Scotland

AmeriCamp Edinburgh January Camp Fair 2026
Wed, 14 Jan at 10:00 am AmeriCamp Edinburgh January Camp Fair 2026

Radisson Blu Hotel, Edinburgh City Centre

Fred. Olsen's January 2026 Presentation
Wed, 14 Jan at 10:00 am Fred. Olsen's January 2026 Presentation

Silverknowes Golf Course

Wild Food in Winter
Wed, 14 Jan at 11:00 am Wild Food in Winter

Corstorphine Hill Walled Garden

Blue Instore Signing
Wed, 14 Jan at 01:00 pm Blue Instore Signing

1 Grindlay Street, EH3 9AT Edinburgh, United Kingdom

Dr Bell's Family Centre: Nurture & Natter  January - April 26
Wed, 14 Jan at 01:00 pm Dr Bell's Family Centre: Nurture & Natter January - April 26

Dr Bells Family Centre

Run Edinburgh
Wed, 14 Jan at 02:20 pm Run Edinburgh

Pleasance Sports Complex & Gym

Strength Foundations: Intro to Lifting
Wed, 14 Jan at 02:45 pm Strength Foundations: Intro to Lifting

Pleasance Sports Complex & Gym

Gym Essentials: Intro to Machines & CheckUp
Wed, 14 Jan at 04:00 pm Gym Essentials: Intro to Machines & CheckUp

Pleasance Sports Complex & Gym

SCIBC Open Day \u2013 Mahjong & Traditional Games
Wed, 14 Jan at 04:00 pm SCIBC Open Day – Mahjong & Traditional Games

Heriot-Watt University Postgraduate Centre

Introduction to Spin
Wed, 14 Jan at 04:15 pm Introduction to Spin

Pleasance Sports Complex & Gym

Edinburgh is Happening!

Never miss your favorite happenings again!

Explore Edinburgh Events