Strength Foundations: Intro to Lifting

Wed Jan 14 2026 at 02:45 pm to 03:15 pm UTC+00:00

Pleasance Sports Complex & Gym | Edinburgh

University Sport and Exercise
Publisher/HostUniversity Sport and Exercise
Strength Foundations: Intro to Lifting
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New to lifting? Learn the basics of strength training in a supportive, beginner-friendly session.
About this Event

This session introduces the fundamentals of strength training, including basic lifts, safe technique and how to feel confident using weight racks. Ideal for beginners or anyone new to the Eleiko gym.

  • Suitable for beginners
  • Please arrive 5 minutes early to check in
  • Come dressed appropriately for physical activity


University of Edinburgh student offer. Sign up and attend any January Welcome Give It a Go session on Wednesday 14 January to be entered into a prize draw to win:

1 × Semester 2 gym membership

1 × 50% off a Semester 2 membership

2 × 25% off a Semester 2 membership

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Event Venue & Nearby Stays

Pleasance Sports Complex & Gym, 46 Pleasance, Edinburgh, United Kingdom

Tickets

USD 0.00

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