Are you ready to take a journey of self-care this year? Join us for a year of forming new habits through yoga's sister science, Ayurveda.
About this Event

Stop off the Scale, Step into Joy: The Ayurvedic Way

Your team will guide you through shifting your energy towards daily habits that add up to a new lifestyle. We will offer weekly webinars and field trips to support your wellness journey.

Join us weekly as we work towards mindful movement, weekly sangha (community) webinars, and recipe exchanges to add some flare to your foodstuffs.

Movement is harder to do when burnt out, so we will focus on sleep and stress management techniques through Ayurveda.

All are welcome to dive into a year of mindful living that supports healthier choices through self-love and self-care. Let this year be the year you look back and say...I did it!

Looking for more information? Send us a CHAT on our website to begin a conversation. Are you interested in becoming an Ayurvedic Health Coach? Ask us about our program beginning soon.