About this Event
Most people don’t realize how much they need to pause until they finally do.
This private, guided experience is designed to help you slow down, reset your nervous system, and reconnect without leaving the city.
Led by licensed clinician Dr. Benita Thornhill, this experience is designed to help you reset, ground, and reconnect. Her work spans clinical, community, and corporate settings, guiding wellness and meditation-based experiences across Virginia and Texas.
This small group experience combines guided meditation with a curated succulent planting experience, designed to help you reset, ground, and reconnect.
This is a space where nothing is required of you, just your presence.
Held in a private boardroom in Virginia Beach Town Center, this session offers a quiet, structured pause in the middle of a full environment.
We begin with stillness. We end with something you can take with you.
What’s Included
- A guided stillness and meditation experience (10–12 minutes)
- Nervous system grounding practices you can use beyond the session
- A curated succulent planting experience with all materials provided
- A take-home arrangement to extend the experience beyond the space
Event Details
📍 Virginia Beach Town Center
⏱ 60–75 minutes
👥 Limited seating (small group)
Investment
$85 per person
Who This Is For
- Professionals who feel the need to pause but don’t often make space to do so
- Individuals seeking a calm, structured way to reset and reconnect
- Those who prefer intentional, small-group experiences over large or high-energy environments
- Anyone open to slowing down and experiencing stillness in a grounded, accessible way
Important Notes
This is a wellness-based experience and not therapy or a substitute for mental health treatment. If you are experiencing a mental health emergency, please contact 988 or local emergency services.
Refunds are available up to 48 hours before the event. Due to the limited, small-group nature of this experience, refunds are not available within 48 hours of the start time.
Space is intentionally limited to preserve the experience. If this feels like something you’ve been needing lately, you’re welcome to reserve your space.
Event Venue & Nearby Stays
Virginia Beach Town Center, 283 Constitution Drive, Virginia Beach, United States
USD 85.00
