About this Event
Join us for Step & Sculpt, a women-only lower-body strength class designed to build strong glutes, sculpt your legs, and fire up your core in a supportive, high-energy environment.
What better way to celebrate International Women’s Day than gathering at an all-women space like ELVT Studio for a powerful workout and post-class protein shakes? This class is about strength, confidence, and community, moving together in a space designed for women, by women.
Instructor : Josephine Younes (Certified Personal Trainer)
What to Expect:
- 50 minutes of lower-body focused strength training
- Step platform combinations with sculpt work
- Resistance band glute series
- Core finishers
- A 10-minute guided cooldown and stretch
- A post-class Good Protein shake to refuel and recover
What to Bring:
- Indoor training shoes
- Water bottle
Bonus:
All participants will receive a Good Protein shake after class to refuel and recover. We’re excited to partner with Good Protein, who generously provided products to support our community for this event.
All fitness levels are welcome. Spots are limited — book yours now!
Free parking available!
📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:
🎥 Photography & Video Notice:
Photos and videos will be taken during this event for YouFitness promotional use. By registering, you consent to being included in this content. If you prefer not to appear, please let a team member know upon arrival.
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Event Venue & Nearby Stays
ELVT Studio, 119 Richmond Road, Ottawa, Canada
CAD 20.00
