About this Event
Join us for a high-energy Sweat Step class by YouFitness in Kanata! This music-driven workout blends classic step aerobics with fun, easy-to-follow choreography designed to elevate your heart rate, boost your energy, and keep things moving. Expect a full-body cardio sweat with simple sequences, plenty of rhythm, and a supportive, non-intimidating atmosphere that’s welcoming to all fitness levels.
What to Expect:
- A full-body step aerobics workout using a step platform
- Fun, beat-based routines that are beginner-friendly
- Cardio-focused movement with options for all fitness levels
- A cooldown and stretch to finish strong
What to Bring:
- Indoor training shoes
- Water bottle
All fitness levels are welcome. Spots are limited — book yours now!
Free parking available!
📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:
🎥 Photography & Video Notice:
Photos and videos will be taken during this event for YouFitness promotional use. By registering, you consent to being included in this content. If you prefer not to appear, please let a team member know upon arrival.
📲 Stay connected: Follow us on Instagram @youfitness.ca for real-time updates and upcoming events!
Event Venue & Nearby Stays
JamFit Kanata, 1002 Beaverbrook Road, Ottawa, Canada
CAD 20.00
