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Free seminar for over 55s: Learn easy ways to keep your mind sharp, stay connected and feel well.About this Event
Wesley School for Seniors presents: Staying sharp, connected and well
Join us for a free seminar designed for adults aged 55 and over, and learn practical ways to support mental wellbeing.
The seminar will explore common mental health challenges in later life, the importance of keeping the mind active, and simple, evidence‑based strategies to promote emotional wellbeing, resilience, and quality of life – while encouraging open conversations, social connection and early help‑seeking.
What you'll learn:
- Why mental health matters at every age
- Common mental health challenges in later life
- How to keep your mind sharp
- Simple daily habits for stress management, connection and wellbeing
Event details:
Date: Thursday 21 May 2026
Time: 2pm
Where: The Lyceum, Wesley Centre, 220 Pitt Street, Sydney
Seats are limited! Register now!
Please call 9263 5416 or 9263 5348 if you need assistance or email [email protected]
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Event Venue & Nearby Stays
220 Pitt St, 220 Pitt Street, Sydney, Australia
Tickets
AUD 0.00
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