STAYING HUMAN IN HARD TIMES: The Courage of Compassion

A 2-hour experiential gathering for those overwhelmed by collective suffering and grief on Zoom!

We are living in morally turbulent times. Many people feel emotionally exhausted, disconnected, or burdened by the weight of the world. This gathering offers a grounded, compassionate space to restore emotional steadiness without shutting down or hardening the heart. This is not about bypassing reality. It is about learning how to remain human within it.

In this gathering, we will explore:

• Compassion fatigue and moral exhaustion

• When empathy begins to hurt

• How to stay open without collapsing

• Compassion with boundaries

• Witnessing suffering without losing yourself

• Simple grounding practices to restore inner steadiness

Participants leave feeling emotionally fortified, spiritually aligned, and more capable of engaging life with clarity and heart. I am looking forward to connecting with each of you to explore healthy practices that support your journey!