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Ayurvedic Inspired Spring Total Reset Yoga ClassStep into the energy of renewal and realignment this spring.
This deeply nourishing experience is designed to help you release stagnation, awaken your energy, and reconnect to your inner clarity through the lens of yoga and Ayurveda.
We’ll begin with intentional movement and breathwork to gently detoxify the body, stimulate digestion, and invite fresh prana (life force) to flow. As we transition inward, you’ll be guided into reiki-infused restorative yoga, allowing the nervous system to soften and the body to fully receive.
The journey will close with a sound-infused savasana, where healing vibrations support integration, balance, and deep rest.
his is more than a class—it’s a reset for your body, mind, and energy.
Yoga + Breathwork to awaken your energy
Reiki-infused restorative poses to deeply restore
Sound-infused savasana for full integration
Benefits include:
Supports natural detoxification and seasonal transition
Calms the nervous system and reduces stress
Enhances energy flow and mental clarity
Promotes deep rest and emotional balance
Reconnects you to your body and inner rhythm
Perfect for all levels. Come as you are, and leave feeling lighter, clearer, and renewed.
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Event Venue
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
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