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Description = Release tension, restore mobility, and energize your lower body in this hip-focused flow. We’ll move through gentle stretches, strengthening sequences, and deep openers that target tight hips, glutes, and hip flexors. Perfect for anyone who sits a lot, walks, or wants to feel lighter in their body.
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Event Venue
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
