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Welcome to the spring semester of our yoga classes. I have called this course "spiritual yoga" because it is the spiritual aspect of yoga that interest and inspire me; the quest for the true self, self-realisation and enlightenment.
In our classes, therefore, I aim to integrate much of the yogic theory and philosophy, and points for self-reflection, into our practice of asana, pranayama, mudra, bandha, mantra, and meditation.
It is important for me that you can feel that your practice is your own; your internal experience is important to me.
I also enjoy a good discussion, and openly welcome all questions and thoughts that show up on our journey.
Yoga is a life journey and I am looking forward to keep on developing it with you!
You dont need to have any previous experience, a bit of curiosity goes a long way.
When: Tuesdays 18:45 - 20:00
Where: Studio Jogamatka, Gorkeho 44, Brno
How many: 11 classes
Full course fee: 2420
For registration, follow this link: https://www.studiojogamatka.cz/service-page/spiritual-yoga
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Studio Jógamatka, Úvoz 422/47, 602 00 Brno, Česko, Brno, Czech Republic
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