Spring Reset Spa Meditation

Thu Apr 23 2026 at 07:30 pm to 09:00 pm UTC-05:00

Empower Studios | St. Louis

Empower Studios-Dea Powers
Publisher/HostEmpower Studios-Dea Powers
Spring Reset Spa Meditation
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Spring Reset Spa Meditation at Empower Studios. A 90 min guided meditation to release winter heaviness and welcome the new you this spring.
About this Event

Shake off winter and welcome spring with a guided spa meditation experience at Empower Studios. Spring Reset Spa Meditation is designed to help you relax, reset, and reconnect through a peaceful evening of soaking, stillness, and seasonal renewal.

Held in a calming outdoor spa setting, this experience invites guests to slow down, breathe deeply, and release stress while being guided through meditation focused on renewal, grounding, and stepping into the new season with intention. The warm water, kept at a comfortable 100 degrees, helps the body soften and unwind, while curated music creates a soothing atmosphere throughout the evening.

Water is often experienced as a powerful conductor of healing energy, making the spa an especially supportive setting for relaxation, reflection, and energetic reset. There is no need to talk, explain, or process anything out loud. This is simply a space to soften, receive, and feel. Combined with guided meditation, warm soaking, and a peaceful environment, this experience is created to help you feel grounded, restored, and gently reawakened for spring.


Guest Guidelines
Please arrive on time, as late arrivals may disrupt the meditation experience.
Bring a swimsuit, towel, and anything personal you need for comfort.
Respect for personal space and boundaries is essential. This event welcomes mixed genders and adults of all ages, and all guests are expected to help maintain a safe, comfortable, and respectful environment for everyone.
This is a peaceful, guided experience, so we ask guests to help maintain a calm atmosphere throughout the evening.
Each guest must reserve a ticket in advance.

Bring your favorite beverage and settle in. A few light snacks will be provided, and shared snacks are always welcome.




Event Photos
Agenda
Spring Reset Spa Meditation

Info: 7:30 PM Arrival and settle in
7:40 PM Welcome and grounding
7:50 PM Guided spa meditation
8:20 PM Quiet soak and reflection
8:45 PM Gentle closing
9:00 PM Event concludesSpring Reset Spa Meditation Agenda

7:30 PM – Arrival and Settle In
Guests arrive, get comfortable, and ease into the space.

7:40 PM – Welcome and Gentle Opening
A brief welcome, simple grounding, and transition into the experience.

7:50 PM – Guided Spa Meditation
A calming guided meditation in the spa focused on releasing winter heaviness, relaxing the body, and welcoming spring.

8:20 PM – Quiet Soak and Integration
Time to rest in the warm water, absorb the experience, and simply be with the music and atmosphere.

8:45 PM – Soft Closing
A gentle closing moment to bring everyone back slowly and intentionally.

9:00 PM – Event Ends


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Event Venue & Nearby Stays

Empower Studios, 11 Media Drive, St. Louis, United States

Tickets

USD 22.94

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