Advertisement
Time to let go of winter and embrace the spirit of spring!Join Yoga Mandali teacher Jael Polnac for a two-hour workshop of deep release and complete relaxation that will leave you feeling rested, refreshed, and ready for spring. In this carefully curated class, Jael will lead you through yin postures targeting the energy meridians that will aid your body in adjusting to the season’s time change. Towards the end of the two hours the class will shift into a more restorative practice. Both Yin and Restorative Yoga are deeply therapeutic on a physical and energetic level, and Jael will connect these two practices in a way that will leave you feeling recharged and renewed for the season.
REGISTRATION
Sunday March 8, 2026
1:00pm-3:00pm
$40- pre registration required
Advertisement
Event Venue
Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
