About this Event
Spring Renewal: Somatic Breathwork Experience
A Nervous System Reset for Stress & Emotional Release
Join Certified Breathwork Practitioner,Ellie Rome for a guided Somatic Breathwork Experience designed to help you release stress, regulate your nervous system, and reconnect to yourself.
This 90-minute experience combines active, music-supported breathwork with grounding integration to help the body safely process stored tension and emotion.
What to Expect
• Guided somatic breathwork journey
• Music-supported emotional release
• Structured opening + grounding integration
• Safe, supportive group container
• Intimate setting in North Boulder
No prior experience necessary.
Why Somatic Breathwork?
Stress and emotion that aren’t processed get stored in the body.
Somatic breathwork supports:
✨ Nervous system regulation
✨ Reduced stress and anxiety
✨ Cathartic Emotional release
✨ Increased clarity and presence
✨ A sense of lightness and reconnection
Many participants describe the experience as deeply cathartic, grounding, and clarifying.
Who This Is For
This event is ideal if you:
• Feel overwhelmed or emotionally heavy
• Are navigating transition or change
• Want a deeper reset than yoga or meditation
• Are curious about breathwork in a grounded, safe environment
Event Details
📍 NowHaus – North Boulder, Colorado
5330 Olde Stage Rd
Boulder, CO 80302
🗓 Thursday, March 24
6:30–8:15 PM
Doors open at 6:15 PM. We begin promptly at 6:30 PM.
Spots are limited to maintain an intimate experience.
🎟 Earlybird pricing available | Ticket prices increase 3 days before the event.
Questions? Contact Ellie via Instagram @mindfulbellie
https://youtube.com/shorts/AkzvcCw-OvY?feature=share
Event Venue & Nearby Stays
5330 Olde Stage Rd, 5330 Olde Stage Road, Boulder, United States
USD 49.87 to USD 60.54
