About this Event
Spring Into Strength is a fun, energizing outdoor event at Performance Health and Fitness on Saturday, May 2nd from 10–11 AM. Start with a 30-minute strength workout to build power and confidence, then flow into a 30-minute yoga session to stretch and recover. Stick around after for a relaxed social hour to connect with others in the community. This event is free and open to the public. Bring a friend and enjoy a great morning outside! Sign up is free but required!
Agenda
🕑: 10:00 AM - 10:30 AM
Strength Workout
Info: From 10-10:30 am, certified Personal Trainer, Jenna, will be leading a full body strength workout.
🕑: 10:30 AM - 11:00 AM
Yoga Flow
Info: Following the strength workout, certified Yoga instructor, Taygan, will be leading a relaxing yoga practice. Bring your mat!
🕑: 11:00 AM - 12:00 PM
Social Hour
Info: Feel free to stick around for light refreshments and a chance to try and buy Simple Goods Bakery!
Event Venue & Nearby Stays
Performance Health & Fitness, 3290 Ridgeway Drive, Coralville, United States
USD 0.00
