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Our transformational mindset retreat is build on 10 years of running voer 80 retreats from half days to 5 days in duration and both eastern and western philosophies from the teacher's deep understanding of human nature and what helps to shift limitiing beliefs, feel calmer and happier and enjoy the best version of your life.March is a magical time when we start to come out of our wintering season. It's full of hope and dreams, yet sometimes we can feel lethargic, disempowered and defeated. Even when we learn how to 'winter' effectively, our bodies, mind and energy can hold us back.
If we can learn to appreciate this is also a natural process and transition out of winter with grace and gentleness, like nature, we will remember that in fact - we are nature! and there is no urgency. The energy we carry forward shapes our world and having experienced severe burnout and deciding that I can be successful in life and NOT burnout out (what a revelation), I have since taught many others how to do the same.
Our participants tell us that our retreats are truly transformational. They are built on 10 years of running over 80 retreats from half days to 5 days in duration built upon both eastern and western philosophies from the teacher's deep understanding of human nature in both her studies and her own experiences, and personal and professional challenges that she has overcome in life. She is passionate about empowering others, to help shift limiting beliefs, feel calmer and happier and enjoy the best version of your life.
Alone time or with others
Set in the beautiful idyllic and magical hills and mountains of North Wales, you will have this wonderful opportunity to experience this hopefulness in the energy of the ocean. Sometimes calm and gentle and other times wild and thrilling. If you’re up for a personal challenge you can join us in the optional exhilerating sea dip! Weather permitting we may experience short walks in the area, or maybe an outdoor Yoga session – so long as we are warm and dry. There will also be a communal space next to the fire with inviting sofas and hot drinks if you’re more comfortable socialising and connecting with others on your ‘down-time’. Remember, it’s all about choice, it’s all up to you with no obligation. You can even just sleep all weekend if that’s what your body needs.
WATCH FULL VIDEO
This is definetely for you if you have been drawn to something for a while, you keep getting the signs and it’s always been about other people. It’s now about you. To put yourself first is not selfish. It’s self-less. Why? Because when your jug is full your can pour with love, not restriction or obligaton that drains you. That’s why I always say; “my me-time is for everyone else’s health and safety!” Trust me, it is still daunting for me to join a new group of people, but I can promise you, my Friday version of myself is a very different version of my Sunday self when I join a retreat.
The Retreat Leaders
I am Nic Wasgstaff, the owner of Inspire - Rewire and I want to share with you how we can work through anxiety, liminiting beliefs, lack of boundaries or self-belief by exploring various techniques that I have discovered on my own healing journey and also ones as part of my profession.
Early in my career, stepping into leadership without support led to burnout, fueling my mission to remove barriers caused by gaps in learning or mindset and driven by the passion to support others with the same. In addition to my self-leadership and women’s empowerment retreats, I contnue to run sessions for corporate leadership and sprinkle a little bit of my work in there, including running leadership development retreats.
Over the years, I invested in my own self-development; from NLP coaching, hypnotherapy, Reiki master and yoga - to three degrees, including a Master’s in Psychology and Level 7 CIPD. Today, my 2 worlds are becomming more part of 1. I give permission for people to press pause and support growth and success without burnout! Passionate about empowering others, I have led 80+ retreats and the most joy I get is the honour of witnessing those transformations on weekend retreats. When I get to hold the space for women and give them permission to give themselves permission to press pause and reset!
BLOG - What to expect on a retreat https://www.inspire-rewire.com/blog-main/what-happens-on-a-retreat
What to expect
This yoga retreat includes:
3 day retreat (Friday evening until Sunday early - evening)
Meditations
Sound Healing session
Mindset Workshops grounded in deep eastern philosophy, psychology and personal experience
Gentle yoga classes with long relaxation meditations
Sound Healing session with Tibetan singing bowls
Walking Meditation
All food included: wholesome vegetarian nutritious and very yummy meals
Snack time!
Time to process and journal
Optional dip in the sea during down-time
Optional extra night to relax into your Sunday
No early check-out Sunday
On-site masseuse (additional payment)
Watch this space for our guest wellbeing practitioner who will join us to give a session
Remember all our activities are optional, feel free to opt in and out of any of them
About the Venue
Right on the sea front in Caernarfon with individually styled cottages with a little path that leads right to the beach. We will have indoor and outdoor space to enjoy our yoga. Some cottages have room for 2 people and some bigger, including the main house. All rooms will be costed the same and rooms cannot be reserved but will be allocated first come first served.
See more info on our website
https://www.inspire-rewire.com/view-all-retreats/springforward2026
The venue on the beach!
See all our video testimonials on YouTube https://www.youtube.com/playlist?list=PLwnOFdyiaXWKjVtdswLRCPXytAggXDl8-
Are you ready to join us?
We always aim to make the best value price for what you are getting with such variety that we provide on our retreats and rooms are always based on first come first served.
COSTS:
https://www.inspire-rewire.com/view-all-retreats/springforward2026
Deposit required to book
Email [email protected] to register your interest.
Costs range from £450 to £725 depending on sharing up until luxury cottage to yourself. Deposit of £150 to be sent to secure your place: paypal.me/inspirerewire
Full terms and conditions can be found here – please make sure to read the details.
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Event Venue & Nearby Stays
Inspire - Rewire: Retreats and Events, Chester, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
