About this Event
The Spring Equinox marks a rare point of balance —
when day and night are nearly equal.
In Toronto, this shift in light is more than symbolic.
Research in circadian biology shows that seasonal light changes can influence sleep patterns, mood regulation, and energy rhythms. As daylight increases, the body recalibrates.
Spring is not about pushing forward.
It is about adjusting.
This afternoon table is a calm, intentional pause at that midpoint.
Not a workshop.
Not a lecture.
Just a considered gathering around taste, land, and seasonal rhythm.
What to Expect
- A Spring Equinox seasonal mocktail
– choose between caffeinated or non-caffeinated
- A guided organic olive oil tasting
– featuring a single-origin oil from Lesbos, Greece
– grown on volcanic hillside soil in a low-pollution environment
– lab-tested for purity
- A light seasonal pairing
- A take-home ritual kit:
– 50ml single-origin olive oil
– 1 mugwort foot soak pack
– A Spring Equinox balance card
A Seasonal Conversation
Our Lesbos olive oil producer and Swiss wellness partner will join remotely to share short insights on:
- How land rebalances in early spring
- The relationship between light and circadian rhythm
- Why seasonal alignment supports long-term wellbeing
Duration: 60–75 minutes
Seating is intentionally limited.
Equal light.
Return to center.
Event Venue & Nearby Stays
Gleam & Sip, 215 Madison Avenue, Toronto, Canada
CAD 60.00
