Spring Equinox Sound Bath & Blue Lotus + Rose Tea

Saturday 21st March | 7:00pm – 8:10pm

Join us for a deeply relaxing Spring Equinox Sound Bath with Blue Lotus and Rose Tea, held at this powerful turning point of the year when day and night are in perfect balance.

Spiritually, the Spring Equinox signifies balance, renewal, and new beginnings, marking nature’s rebirth as daylight equals darkness. It is a potent time for resetting energy, shedding old patterns and negativity, and reconnecting with the natural rhythms of the earth. Often described as a cosmic new year, the Equinox invites inner harmony, fresh energy, and intention-setting as winter’s dormancy gives way to growth, transformation, and vibrant life.

This is a beautiful moment to pause, reflect, and gently plant the seeds for what you wish to nurture in the months ahead — supported by sound, stillness, and shared presence.

The evening will include:

• A gentle guided meditation
• A deeply immersive sound bath featuring:
• Gongs
• Highest-grade Alchemy Crystal Tones Singing Bowls
• Chimes and other sonic instruments
• Blue Lotus and Rose Tea
• Angel cards
• An altar space where you are welcome to place crystals to be charged

The sound journey supports the nervous system and allows the mind to slow naturally. Many people find that within around 20 minutes the mind quietens, entering Theta (and sometimes Delta) brainwave states, where deep relaxation, release, insight, and restoration can occur. Sometimes if we are not used to sound baths, or our minds are quite busy we may not relax as much in the session, you still get all the physical benefits and often get deep insights after the event.

• Reduce anxiety and stress
• Support emotional balance
• Lower blood pressure
• Improve sleep quality
• Ease physical tension and pain
• Enhance overall wellbeing and mental health
• Provide insight and clarity

As stress is linked to many chronic conditions, sound baths can be a powerful yet gentle preventative self-care practice, supporting long-term health and nervous system regulation.

You’ll be offered Blue Lotus and Rose Tea, traditionally used to support deep relaxation, emotional balance, and gentle expansion of awareness.
Blue Lotus is known for its calming and soothing properties, helping to quiet the mind and soften the body, while Rose supports heart connection, grounding, and emotional ease.

Together, they beautifully complement the sound bath experience, encouraging a state of receptivity, rest, and inner clarity.

The session is led by Emily — Sound Healer, Nurse, Reiki Master, and Intuitive Healer — who creates safe, grounded spaces for deep rest, healing, and reconnection.

• Doors open: 6:50pm (not before as we need to set up)
• Please arrive by: 6:50pm to settle in
• Session begins: 7 pm (we do not let anyone in once the doors are closed)
• Ends: 8:10pm

No late entry.
Once the doors close, the session will not be interrupted.

• Held in a simple community hall — we bring the energy together
• The environment is intentionally minimal and grounding
• Free on-street parking available nearby (Saturday evening)

Please bring everything you need to feel warm and comfortable:

• Yoga or gym mat
• Pillow / cushions
• Blanket or sleeping bag
• Warm layers & socks
• Water or tea
• Eye mask (optional)
• Crystals (optional – for altar charging)

This session may not be suitable for those with:

• Epilepsy
• Pacemakers
• Metal implants
• Tinnitus or ear conditions
• Heart conditions
• Severe mental health challenges

Not recommended during the first or last trimester of pregnancy.

Please seek medical advice prior to booking if unsure.

• Adults only – ages 16+
• All genders welcome
• No alcohol (please do not consume alcohol before the session)

All bookings are final.
Unfortunately, refunds are not available.

Event Venue & Nearby Stays

Christ Church, West Wimbledon, 2 Cottenham Park Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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