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Are you ready to melt away the stress as you soften into your body and welcome the gentle renewal of Spring?About this Event
Join us for an evening of deep rest and renewal as we gather in community to gently awaken tired bodies through nourishing movement, dissolve stress in an uplifting sound journey, and reflect through guided journaling to clarify intentions for the season ahead.
As we move toward the blossoming light of spring, this is your space to soften, reset, and open to what’s ready to unfold. ?
Agenda
Opening the space
Somatic movement
Journaling & intentions
Sound journey
Grounding & integration
Closing the space
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Event Venue & Nearby Stays
The Practice Room, 688 Richmond Street West, Toronto, Canada
Tickets
CAD 45.00
Concerts, fests, parties, meetups - all the happenings, one place.